Feeling stretched thin, overwhelmed and your health has worsened?
business church life
Where it’s LIFE then WORK
Are you constantly asking yourself, “How can I possibly take time off with this packed schedule? I need a vacation but I don’t know how to swing it!”
Well, Ministry Leader, it’s time to stop wondering and start acting! Being a Pastor or Ministry Leader doesn’t mean you’re required to work 120 hours a week (who told you that anyway?)—you deserve a life where balance and contentment aren’t just intermittent, BUT they’re your daily reality. Ready to take back control of your life, even while you’re in Ministry?
Monique Addison-Stinson, Burnout Prevention/Health Coach
You don’t have to go it alone.
Even as a Ministry Leader who knows scripture and every translation of the Bible, it’s okay to admit you don’t have all the answers or know exactly what to do in this phase in ministry. Here’s a game-changing truth: life gets way easier once you’re part of a community. That’s where I come in. Together, we’ll dig into what I call the 5 pillars of ministry health.
“Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit.” 3 John 2
Remember that scripture? Well, this is the scripture that forced me to change my mental and physical health when I was a Ministry Leader. You can’t possibly and effectively share your gift if you’re worn out, running on empty because you’re always putting everyone else first. Jesus already died for the church…you don’t have to.
It’s time to change this mindset that’s plagued our ministries for too long!
“Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit.” 3 John 2
Remember that scripture? Well, this is the scripture that forced me to change mental and physical health. You can’t possibly and effectively share your gift if you’re worn out, running on empty because you’re always putting everyone else first. Jesus already died for the church…you don’t have to.
It’s time to change this mindset that’s plagued our ministries for too long!
Now, this mindset isn’t well received by most Ministry Leaders, and I get it. We’ve been trained to live every waking hour at the church (building).
But hear me out…WE (OUR PHYSCIAL BODIES) ARE THE CHURCH! We have to minister to our physical church before we can effectively minister to the church (congregation).
This is for you if...
You’re Done Going It Alone.
You know the drill. You’ve taken the courses, read the books, followed the thought leaders, and maybe even splurged on a fancy retreat. You’ve gathered knowledge, but you’re still at a crossroads, seeking a way to bring it all together.
You're Ready to Quit Ministry.
You’ve reached a point where the weight of your responsibilities feels overwhelming, and the joy that once fueled your passion seems distant. You’re tired of trying to conform to expectations that don’t resonate with who you truly are. It’s exhausting. Trying to be everything to everyone, yet feeling unfulfilled inside.
You’re The Rock Everyone Leans On.
Always there, always reliable, with a ready smile and an open heart. But your role as the go-to person has started to wear you down, subtly shifting from genuine care to people-pleasing. Your deep well of generosity might feel like it’s drawing from a dwindling reserve.
If that sounds like you, then keep reading…
Introducing
The Ministry Leader Growth Model 8-Week Cohort
For pastors who are sick of burning out and want to lead with passion again—without losing sleep, personal time, or their sanity.
an 8-week transformative journey structured to restore your spirit and redefine your approach to ministry.
This isn’t just another seminar. It’s a carefully crafted program broken down into strategic stages, each designed to build upon the last, ensuring you gain not only insight but real, actionable skills:
Stage 1: Foundation – We start by establishing a solid baseline of stress management knowledge to ensure you’re prepared for the journey ahead.
Stage 2: Construction – Here, we build critical skills in administration, time management, and health to reinforce your daily practices and leadership.
Stage 3: Architecture – We’ll help you structure effective processes to develop your leaders and keep members (volunteers) engaged, enhancing the overall health of your ministry.
Stage 4: Renovation – This stage focuses on revising and improving your strategies with actionable feedback, turning theory into practical success.
Stage 5: Expansion – Finally, we focus on expanding your impact and ensuring the sustainability of your ministry with new strategies and refreshed enthusiasm!
Here's how you can get started...
Step 1
Step 2
Step 3
Click Apply Here
Complete the Application
Book your discovery call
Here's how you can get started...
Step 1
Click Apply Here
Step 2
Complete the Application
Step 3
Book your discovery call
The Ministry Leader Growth Model
8-Week Cohort
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Weekly Group Coaching Calls: Live 60-minute weekly group coaching sessions, aligned with our 5-Pillars for Ministry Health and to provide support and individual feedback.
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Leadership and Stress Management Training: Participate in live, interactive workshops that focus on developing essential skills for effective ministry and personal wellness.
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Exclusive Community Access: Benefit from daily engagement in a private group where you can share experiences, challenges, and victories.
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Extensive Resource Library: Gain full access to a comprehensive suite of resources designed to bolster your knowledge and skills.
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Personalized Leadership Assessment: Receive a custom evaluation designed to pinpoint your unique stress triggers and leadership styles, helping you to develop healthy coping mechanisms and effective strategies.
Apply now
Before you quit ministry, secure your spot in The Ministry Leader Growth Model Cohort today and start your journey towards an energized ministry and life!
“What you are doing is not good. You and the people with you will certainly wear yourselves out, for the thing is too heavy for you. You are not able to do it alone.” Exodus 18: 17-18
Don’t think you’re so stressed right now that you need to get help? Take my ministry burnout quiz to find out what your ministry stress levels are.
Testimonials
Meet Your Coach
I’m Monique Addison-Stinson
Former Ministry Leader and Human Resources Professional and now Your Burnout Prevention/Health Coach and biggest cheerleader. From battling my own struggles with burnout to reclaiming my energy, I’ve turned my journey into a playbook just for you—because you deserve to enjoy this life you’ve worked so hard to create!
The content on this site is for educational and informational purposes only, and is not a substitute for medical advice, diagnosis, therapy, or treatment. Always seek the advice of your medical doctor before changing your diet or lifestyle, or before taking any new supplements. Stress management health coaching is not a substitute for mental health therapy. All e-newsletter subscribers have joined by requesting free information, but you can opt-out at any time. Client testimonials shown on this website are real examples of our clients and their results.
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