Boundaries: Why Women of Color Need Them
This is the cure for women of color who are exhausted and feeling unfulfilled…
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Website Designed by Monique Addison-Stinson
Here’s What Burnout Looks Like for WOC and What You Can do About it
Hey, sis! Soooooo, how are you feeling? It’s only the second month in the New Year and we’re all feeling stressed. Poor Elmo asked how was everyone doing on X, formally known as Twitter, and the followers gave Elmo more than he could handle! Everyone is just trying to keep it together without losing our mind. It really sounds like many of us are struggling with burnout. In blog post I’m sharing what burnout actually looks like for women of color and what you can do about…
Why Always Being Busy Doesn’t Equal Success
Hey, sis! Are you feeling drained and overwhelmed by the never-ending rat race for success?
In this blog we are talking about the myth that’s been around for a while: the idea that being constantly busy (or hustling) is the only way to make it big. Read more…
Saying ‘No’ is Actually a Power Move
My unpopular opinion is saying ‘no’ is actually a power move. Find out why…
Overwhelm, Burnout, and Why Saying ‘No’ is Your Superpower
If you really want to reduce the stress in your life…you’ve gotta say ‘no’ more often and do these things…
Gut Trouble? This is Why…
Gut Trouble? This is Why… Stress doesn’t just affect your brain; it has an equally
Ministry Leader, this why you Keep Getting Sick
Ministry Leader, this why you Keep Getting Sick You may have heard that we all
How Trauma can Contribute to Ministry Burnout
How Trauma can Contribute to Ministry Burnout Do you know that any type of trauma
Monique Addison-Stinson
Burnout Prevention Coach
I empower exhausted, corporate women over 40 (& Ministry Leaders) feel less stressed so they can navigate this phase of life more smoothly.
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